HOW SHAME RESILIENT ARE YOU?
More often than not, chronic shame is a completely
unconscious and suppressed feeling.
The effects, however, can be far reaching
and do not only corrupt our social interactions, but also our health.
Find out how much of a personal risk you have.
HOW SHAME RESILIENT ARE YOU?
More often than not, chronic shame is a completely unconscious and suppressed feeling.
The effects, however, can be far reaching
and do not only corrupt our social interactions,
but also our health.
Find out how much of a personal risk
you have.
8%
1/138%
1/130-2 Points
You're equipped with an exceptionally strong shame resilience, a good sense of self and healthy boundaries. You've either had a very nurturing upbringing or have done an amazing job of healing yourself.
Know that your presence is a blessing for all of us (and particularly deeply wounded people). Your awareness and balance are remarkable and not easy to find (...)
THANK YOU FOR TAKING THE QUIZ!
YOU SCORED
0/0
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0-2 Points
You're equipped with an exceptionally strong shame resilience, a good sense of self and healthy boundaries. You've either had a very nurturing upbringing or have done an amazing job of healing yourself.
Know that your presence is a blessing for all of us (and particularly deeply wounded people). Your awareness and balance are remarkable and not easy to find (...)
You scored
0/0
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please check your mailbox.
3-12 Points
Overall, you're a pretty balanced person. You seem to know your strengths and have probably found ways of handling your weaknesses. Most people will consider you self-confident and strong, and yet you know that underneath, there are still some old, uncomfortably sensitive wounds (...)
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THANK YOU FOR TAKING THE QUIZ!
YOU SCORED
0/0
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please also check your inbox!
3-12 Points
Overall, you're a pretty balanced person. You seem to know your strengths and have probably found ways of handling your weaknesses.
Most people will consider you self-confident and strong, and yet you know that underneath, there are still some old, uncomfortably sensitive wounds (...)
You scored
0/0
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please check your mailbox.
13-36 Points
You probably have several wounds that could be shame related. The higher your score, the more difficult experiences you've probably accumulated.
But fear not! While this can stem from deeper trauma, ongoing criticism and bullying, many people also go through smaller, less “dramatic” experiences (like deception, rejection or feeling misunderstood) that we usually don't account for our troubles, but can add up over time and corrode our sense of self (...)
THANK YOU FOR TAKING THE QUIZ!
If you've signed up for the newsletter, please also check your mailbox.
YOU SCORED
0/0
If you've signed up for our newsletter,
please also check your inbox!
13-36 Points
You probably have several wounds that could be shame related. The higher your score, the more difficult experiences you've probably accumulated.
But fear not! While this can stem from deeper trauma, ongoing criticism and bullying, many people also go through smaller, less “dramatic” experiences (...)
You scored
0/0
If you've signed up for the newsletter,
please check your mailbox.